Tag Archives: Body Fab-YOU-lous

A Retreat That Will Rock!

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I’m so excited to tell you about a retreat that not only am I attending – I am teaching at!  The Creatives Celebrating Sisterhood Retreat promises to be an amazing time of art, connection, and learning.  This retreat was created by Linda Barutha of Live, Laugh, Love Retreats.

Have you been to an art retreat?  I went to my first one in Portland, Oregon about a year and a half ago.  I had barely even picked up a paintbrush before, but I kept looking at art around me and thinking “I can do that – I just don’t really understand HOW to.”  But I knew the creativity was inside of me.  So I found a retreat, signed my bad self up for it, and off I went to Portland – paintbrush in one hand, blank canvas in the other – not knowing a soul there.

What I found there was the artist inside of me.  What I learned there is that mixed media art was the home I didn’t even know I had been longing for.  What I took home with me was the knowledge of how to do all those cool techniques that make me stop and want to TOUCH a piece of art.  The texture, the colors, the layering, the beauty….I learned how to do it all.  Going to that retreat might have been the best gift I have ever given myself.

The Creatives Celebrating Sisterhood Retreat will be special for another reason too.  I took an online class with several hundred amazingly creative women last summer.  We have stayed in close contact, supporting each other in our creative and artistic endeavors.  Many of them will be attending this retreat.  And I am DYING to meet these women who have become my creative sisters!!

I am going to be teaching a mixed media class on how to create the painting below.  It’s called Believe In Your Beauty and is part of my Body Fab-YOU-lous line.  I will show you how to do the layering of paints, ink and papers.  We will learn how to do collage and incorporate an awesome transfer technique.  Plus, you will learn all about creating hidden messages inside of a painting for yourself.  While things dry I will share with my class what I have learned about finding peace in the body you inhabit – right now.  That is what Body Fab-YOU-lous is all about!

I hope you join us at the retreat – we would love to have you there!!

Introducing…. the Body Fab-YOU-lous line!

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It’s finally here!  I am excited to unveil my new art line – Body Fab-YOU-lous!   The Body Fab-YOU-lous line is dedicated to helping women find peace and end their struggle with weight loss and body image challenges.

We all spend so much time wishing for that thinner version of ourself to reappear. But here is what I have learned – it’s not the thinner version that gives us what we want. What we want is to FEEL the way we think being thinner will feel. We want to be energized. We want to feel strong, lean, and alive. We want to feel beautiful. And we want to feel free – free from the struggle of weight loss and body image negativity.

I don’t think I have all the answers, and I am certainly not inside what I perceive the ideal body to be.  But I have learned how to find peace from what has seemed like a never ending struggle – peace right now as I am today.

The key to ending the weight loss and body image struggles that so many women have begins with changing the thoughts that fill up our own minds. I hope my art in the line will be a beautiful reminder that a better future is possible – one filled with belief in your own beauty!  I want to help women believe – believe in themselves and that peace can be found right now, in the body you inhabit today.

The full line can be found by clicking here!  Enjoy the images!

Prints of my work can be purchased on my Etsy Store.  Come on over and have a look at the different inspirational weight loss art.  You truly ARE Body Fab-YOU-lous!